#RFH Tip of the Day:
"Did you know that marriage can benefit every system of the body? In a series of scientific studies, a happy marriage has been shown to reduce the risk of a heart attack and stroke, decrease production of stress hormones and boost immunity. A bad marriage, however, raises blood pressure and weakens the immune system. So, think twice before you start that argument again."
#tipoftheday #love #health #marriage #reduceheartattacks #richfithappy #thejuicediva
The juice diva - doesn’t just make juice… This is an amazing protein smoothie - ingredients 8 oz of almond milk, 1 scoop of #sunwarrior raw protein, 1 packed cup of spinach, 1 cup of strawberries, 1 frozen banana… And BAM delicious green protein smoothie!!! #raw #organic #smoothie #protein #shake #thejuicediva
I love where I live. I get to create, inspire, and build the life I’ve always wanted ❤️ this year has been nothing but absolutely fabulous for me. Gods timing has always been perfecto. Honoring and praising Him everyday. Want to start your mornings off right? List 5-10 things you’re grateful for… Write them down. Starting your morning with gratitude and thanks is a wonderful way to begin your day. Happy Tuesday loves 😘 #gratitude #thanks #sandiego #lordposts #ilovejesus #lovemylife
#selfie Sunday. Happy girls are the prettiest girls. I have this amazing drive and passion for life… I have amazing people coming into my life. You could say that I’m fired up on life. 🔥❤️ My eyes have been opened to so much the past few months and I’m incredibly grateful. #abs #iworkout #happygirl #life #love ❤️